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Feb 12th, 2024
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 Re: Tirzepatide/Munjaro
[Re: LoneStarSon]
#9031222
04/08/24 10:01 PM
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Joined: Jun 2011
Posts: 34,083
Buzzsaw
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Posts: 34,083 |
Constipation means a lack of fluid, so you may want to increase your water intake (half your body weight in ounces a day, so a 100 pound person would drink 50 ounces of water a day). You may also try drinking prune juice (I do about 8 ounces 3 to 4 hours before bed...because you want to be awake when it hits) to help move things along. Great advice and you are correct. Good thing is I love prunes and prune juice.
SPACE FOR RENT
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Re: Tirzepatide/Munjaro
[Re: Buzzsaw]
#9038873
04/26/24 02:56 PM
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Joined: Jun 2011
Posts: 34,083
Buzzsaw
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two months down, lost 36lbs. Only "bad" side-effect is the constipation which my colorectal Doc said drink MiraLAX every day. Not much interest in eating or drinking alcohol. I only lost 1lb this week. This is normal. Some say I need to increase my food and increase walking. Stationary bike. I see my Fat Doctor tomorrow, probably move me up to the next dose. stay tuned if you care 
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Re: Tirzepatide/Munjaro
[Re: Buzzsaw]
#9038909
04/26/24 04:05 PM
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Joined: Sep 2012
Posts: 16,061
Jimbo1
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Joined: Sep 2012
Posts: 16,061 |
two months down, lost 36lbs. Only "bad" side-effect is the constipation which my colorectal Doc said drink MiraLAX every day. Not much interest in eating or drinking alcohol. I only lost 1lb this week. This is normal. Some say I need to increase my food and increase walking. Stationary bike. I see my Fat Doctor tomorrow, probably move me up to the next dose. stay tuned if you care Keep going Buzz. I'm interested in how this works out.
FJB - Lets Go Brandon
BBB - Bring Back Better
Awake - Not Woke!
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Re: Tirzepatide/Munjaro
[Re: Buzzsaw]
#9039391
04/27/24 05:49 PM
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Joined: Jun 2011
Posts: 34,083
Buzzsaw
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Posts: 34,083 |
went to my fat doctor this morning. She is keeping me on the same dose, said I was losing a little too fast. Apparently this can affect the maintenance when I done losing, about a year long process.
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