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Re: Tirzepatide/Munjaro [Re: LoneStarSon] #9031222 04/08/24 10:01 PM
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Originally Posted by LoneStarSon
Constipation means a lack of fluid, so you may want to increase your water intake (half your body weight in ounces a day, so a 100 pound person would drink 50 ounces of water a day). You may also try drinking prune juice (I do about 8 ounces 3 to 4 hours before bed...because you want to be awake when it hits) to help move things along.

Great advice and you are correct. Good thing is I love prunes and prune juice.


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Re: Tirzepatide/Munjaro [Re: Buzzsaw] #9038873 04/26/24 02:56 PM
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two months down, lost 36lbs.

Only "bad" side-effect is the constipation which my colorectal Doc said drink MiraLAX every day.

Not much interest in eating or drinking alcohol.

I only lost 1lb this week. This is normal. Some say I need to increase my food and increase walking. Stationary bike.

I see my Fat Doctor tomorrow, probably move me up to the next dose.

stay tuned if you care juggle


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Re: Tirzepatide/Munjaro [Re: Buzzsaw] #9038909 04/26/24 04:05 PM
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Originally Posted by Buzzsaw
two months down, lost 36lbs.

Only "bad" side-effect is the constipation which my colorectal Doc said drink MiraLAX every day.

Not much interest in eating or drinking alcohol.

I only lost 1lb this week. This is normal. Some say I need to increase my food and increase walking. Stationary bike.

I see my Fat Doctor tomorrow, probably move me up to the next dose.

stay tuned if you care juggle

Keep going Buzz. I'm interested in how this works out.


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Re: Tirzepatide/Munjaro [Re: Buzzsaw] #9039391 04/27/24 05:49 PM
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went to my fat doctor this morning. She is keeping me on the same dose, said I was losing a little too fast. Apparently this can affect the maintenance when I done losing, about a year long process.


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