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You are very welcome. We both enjoy meeting folks! You want to be careful about the citric acid, potassium, and sodium. It would actually be better for you to drink more product than to increase the amounts in each; As some of you know I belong to the SCA, the middle ages re-enactment group. When we mixed electrolytes for the fighters, we ALWAYS made it 1/2 strength. Your kidneys are working extra hard when it is hot anyway, and you so do not want to stress them... |