When we moved into the current house I decided to take over part of the master closet because there wasn't really a spare room like we had, and I sure as hell wasn't going into the barn or garage. As a quasi-compromise, I made my bench much more "refined" and went with better materials and finishes to appease the wife.
All but the LnL AP are on removeable blocks that attach via all threaded knurled handles so that I can move my single stage press, vice, trimmer, shotgun presses etc. to whatever position I want. I can also completely remove them from the bench and have a pretty nice flat surface - which has turned out to be very useful for my wife as well, so the bench has grown on her. The only thing I would have done different here is place the holes for the blocks better that would have given me more options with the same amount of attachment points, but it's not bad enough for me to go through the effort of changing anything.
The frame is 2x4, the top is a 1-1/8" beech butcher block counter top I bought from Ikea (best value). I put 4 coats of polyurethane on the table top and it has held up very well. Shelving underneath part of it for components storage, and the big white bins you see are now under the bench as well.
Lots of pegboard, and I added some additional shelving in other areas to make use of empty wall space. I work hard to keep it organized and neat, and it works wonderfully for what I use it for (and for what my wife uses it for). It's my little sanctuary these days.