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Spicy Parmesan Crusted Tilapia
#2189913
03/17/11 09:33 PM
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Joined: Jun 2010
Posts: 439
AWMiller
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Bird Dog
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Bird Dog
Joined: Jun 2010
Posts: 439 |
Ingredients:- tilapia fillets (cod, crappie, catfish, flounder, halibut would all make excellent substitutions)
- crushed red pepper flakes
- parmesan cheese
- mustard
- tobasco sauce
- Zatarain’s Season Fish-Fri (Crispy Southern Style)
- olive oil
First, rinse the tilapia fillets and pat dry. Next, take a bowl and mix enough of the dry ingredients (fish-fri, parmesan cheese, red pepper flakes). Take another bowl and put in mustard and a few dashes of tobasco sauce (to taste). Use only enough mustard to lightly coat the tilapia fillets. Heat olive oil in skillet. Use enough oil to cover bottom of fish fillets. Don’t get olive oil too hot too fast or it will burn! Lightly coat fillets with mustard mix. Then coat with dry season mix. Place fillets in oil and fry; turning/flipping fillets and ensuring they are cooked thoroughly. Remove from oil and place on paper towels to absorb any remaining olive oil. Serve and enjoy!!
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Re: Spicy Parmesan Crusted Tilapia
[Re: AWMiller]
#2191910
03/18/11 09:31 PM
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Joined: May 2007
Posts: 651
jwal
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Tracker
Joined: May 2007
Posts: 651 |
That looks great. What is the sauce on top of the fish, tarter?
Jeff
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Re: Spicy Parmesan Crusted Tilapia
[Re: jwal]
#2191937
03/18/11 10:05 PM
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Joined: Jun 2010
Posts: 439
AWMiller
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Bird Dog
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Bird Dog
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Posts: 439 |
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Re: Spicy Parmesan Crusted Tilapia
[Re: AWMiller]
#2196543
03/21/11 07:55 PM
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Joined: Jan 2006
Posts: 3,430
cannon88
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Veteran Tracker
Joined: Jan 2006
Posts: 3,430 |
I made this last night. Turned out pretty good! Thanks for the recipe!
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Re: Spicy Parmesan Crusted Tilapia
[Re: cannon88]
#2196556
03/21/11 08:00 PM
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Joined: Oct 2010
Posts: 7,402
TooLow
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THF Trophy Hunter
Joined: Oct 2010
Posts: 7,402 |
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Re: Spicy Parmesan Crusted Tilapia
[Re: AWMiller]
#2204315
03/25/11 02:15 PM
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Joined: Jan 2008
Posts: 1,321
Couzin
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Pro Tracker
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Posts: 1,321 |
Made this twice since you posted it (had to test then confirm the results) - this was really good!!
Only at the end do you realize the power of the Dark Side.
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Re: Spicy Parmesan Crusted Tilapia
[Re: Couzin]
#2204838
03/25/11 07:34 PM
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Joined: Jun 2010
Posts: 439
AWMiller
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Bird Dog
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Bird Dog
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Posts: 439 |
hey i'm glad ya really like that recipe... more to come!!
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